Say Goodbye to Cavities: Prevention Tips and Tricks

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Say Goodbye to Cavities Prevention Tips and Tricks

Are you tired of having to go back to the dentist to get fillings? Do you worry about needing to have a tooth pulled or undergoing a root canal? It’s okay! These are valid concerns, but you don’t need to worry! This guide has been crafted to help you avoid tooth decay, and we’ve also included helpful hints for maintaining strong, healthy teeth for years to come.

Should you have further questions afterward, please get in touch with a dentist near you.

What is Cavity Prevention?

Preventing cavities is essential to tooth health. The dental plaque includes bacteria that feed on sugar crystals, causing cavities. Crystal breakdown can cause tooth decay and other complications. This article discusses the best tooth decay prevention strategies.

Only two times a day, brushing can prevent cavities. Use toothpaste twice a day, brush, and rinse well. Avoid sugary foods and drinks that cause tooth decay. If you have a cavity, see an orthodontist or dentist in Silverado. immediately.

Tooth decay prevention requires avoiding tobacco. Plus, chain smokers easily become victims of  gum disease and cavities. Stop smoking immediately to protect your oral health. Be mindful of your intake. Hydrate throughout the day, but avoid ice cubes and hard candies that might chip or shatter your teeth.

Types of Cavities

Out of many, the following are the top three types of cavities found frequently:

On the Surface – These form on the top of teeth where it’s flat; these tend to be the earliest and easiest to repair.

Premolar/Molars – Cavities in the crevices of molars and premolars at the back of your mouth are especially hard to avoid because it’s difficult for a lot of us to properly brush these areas.

On Tooth Roots – Cavities on the root surface of a tooth are especially troublesome, and they tend to develop in older adults with receding gums.

What Causes Cavities to Form?

  • Lack of proper dental care, including brushing and flossing, can contribute to the development of cavities in your teeth.
  • Starchy and sugary foods promote the growth of bacteria that create acids that erode tooth enamel when eaten frequently.
  • Consuming acidic foods and drinks, such as soda and citrus juices, can erode tooth enamel and increase the risk of tooth disease.
  • Exams and cleanings by the dentist near you should be performed every six months, at the very least.
  • Cavities are more likely to form in a dry mouth since saliva normally works to neutralize acids and clean teeth.
  • Crooked teeth or dental appliances that fail to follow the results of brushing and flossing increase the risk of tooth decay.
  • Due to differences in enamel strength and other reasons, some people may be more genetically susceptible to cavities.
  • Children and older people have a higher risk of tooth decay since their enamel is still developing, and they produce less saliva as they age.
  • Certain drugs have side effects that increase cavity risk, such as lowering saliva production.
  • The consumption of alcoholic beverages increases the chances of a dry mouth and tooth decay.

Tips to Prevent Cavities

These four easy tips can help put a stop to cavities in your mouth:

  1. Stick to a nutritious, sugarless, and fatless diet.
  2. Pay attention to your dental hygiene.
  3. To prevent tooth decay, you should not smoke cigarettes.
  4. Keep up with your appointment with a dentist in Somerset to take care of dental issues as soon as they arise.

We’re Here to Help! Come See Us Today

Cavities are a common issue for many people, and dealing with them may be a major pain. Fortunately, there are measures you may take to keep them from developing and causing problems with your oral health.

At Silverado Dental Wellness, our doors are always to you and your family. Our trustworthy, friendly team is here to assist you with your smile and ensure that it’s well looked after.

Call us today!